Healthy Body = Functional Body. Hollywood Look Side Effect: Healthy Function

My Grandparents chose to love each other when they met as teenagers, and then, they chose to love each other every part of every day, through the Great Depression, through absence during war, child rearing, work, illnesses... Life. Finding TRUE love? They met... And That was it. Again, the true love part was a daily choice whether either was as attractive or as exciting as the day they met. True love depends on each person, not just the one you find or the one that finds you. In other words, Love is a Choice, because we are not 110% lovable 24 hours a day. True love is when each person sees that real life is not like a romance movie script True love is accepting the fact of real life, which brings creative challenges that, with the choice to love, can increase attraction. Popular novels, songs, shows, movies... Each have scripts that are no doubt, inspired. The talented people that write and act, the hundreds or thousands of people that are the list of credits at the end of a movie - from the accountants to the doctors to the musicians and screenwriters - They work on projects that, as finished masterpieces, may often have coincidental similarities to your definition of romance and the most often undefined and over-used phrase... "true love" Again, the credits behind movies, books, shows and songs... include a lot of people. Why, because such productions are intentionally crafted to touch our deepest self. So, they are edited for perfection, music and effects and colors <b>...</b> From: gainaltitude Views: 424842 401 ratings Time: 02:47 More in Entertainment

Global Philanthropy Forum 2007: Plenary 1

Plenary 1: Thinking Differently- Blending the Private and Social Sectors [Moderator] Iqbal Paroo, CEO, Omidyar Network Brizio Biondi-Morra, President, Fundación AVINA Marc Benioff, Chairman and CEO, Salesforce.com Jacqueline Novogratz, Founder and CEO, Acumen Fund Kurt Hoffman, Director, Shell Foundation [United Kingdom] Part of the Global Philanthropy Forum 2007, a project of the World Affairs Council of Northern California. From: Google Views: 867 4 ratings Time: 01:21:24 More in News & Politics

USAID 50th Anniversary event

Watch the encore presentation of USAID's 50th Anniversary event below, held on Nov. 3 in Washington, DC. From: USaidVideo Views: 1373 7 ratings Time: 01:13:06 More in Education

Peace Corps Family Album - Bangladesh

Meet Returned Peace Corps Volunteers who served in Bangladesh and hear some of their stories From: erniezaremba Views: 0 0 ratings Time: 00:41 More in Nonprofits & Activism

Nepal Ambassador at CSULB

The College of Continuing and Professional Education at California State University Long Beach is celebrating 40th of helping adults reach higher and we are honored to have the Ambassador of Nepal to the United States of America give a lecture to help us celebrate. From: AMPCENTER Views: 15 0 ratings Time: 01:01:40 More in Education

Open for Questions: Youth and International Development

Kalpen Modi moderates a discussion with Young Americans and US Agency for International Development Administrator Raj Shah about how young people can take the lead alleviating poverty and improving the health and well-being of people around the world. July 7, 2011. From: whitehouse Views: 533 32 ratings Time: 47:47 More in News & Politics

House Session 2011-06-23 (10:00:15-11:00:36)

Resume consideration of HR 1249--America Invents Act. From: CSPANHouse2011 Views: 1 0 ratings Time: 59:53 More in News & Politics

Interview with USAID's Richard Greene

Richard Greene began his career as a Peace Corps Volunteer in Côte d'Ivoire in 1978. After taking a job with USAID in 1984, he spent 15 years overseas in places like Sudan, Cameroon and Bangladesh. Mr. Greene has been principally recognized for his work on the President's Malaria Initiative (PMI). In this interview, he speaks with Marshall Stowell, Editor-in-Chief of Impact Magazine. From: HealthyBehaviors Views: 1 0 ratings Time: 08:48 More in Nonprofits & Activism

Over 1000 white women in peace corps raped in last 10 yrs by 3rd world scum!

niggermania.net abcnews.go.com More than 1000 young American women have been raped or sexually assaulted in the last decade while serving as Peace Corps volunteers in foreign countries, an ABC News 20/20 investigation has found. In some cases, victims say, the Peace Corps has ignored safety concerns and later tried to blame the women who were raped for bringing on the attacks. "I have two daughters now and I would never ever let them join the Peace Corps," said Adrianna Ault Nolan of New York, who was raped while serving in Haiti. She is one of six rape and sexual assault victims who agreed to tell their stories, in hopes the Peace Corps will do a better job of volunteer training and victim counseling. The report will be broadcast Friday night on 20/20. In the most brutal attack, Jess Smochek, 29, of Pennsylvania was gang raped in Bangladesh in 2004 by a group of young men after she says Peace Corps officials in the country ignored her pleas to re-locate her. "They all took turns raping me," she told ABC News. "They raped me with their bodies,. They raped me with foreign objects." Smochek says the group began to stalk her and tried to kiss her and touch her from the very first day she arrived at the city where she was assigned From: Tremleypoint3 Views: 0 0 ratings Time: 02:59 More in News & Politics

Bali - the UN Conference and its Impact on International Climate Change Policy

Bali - the UN Conference and its Impact on International Climate Change Policy - Select Committee on Energy Independence and Global Warming - 2007-12-19 - Chairman Edward J. Markey (D-Mass.) of the Select Committee on Energy Independence and Global Warming held a hearing on the post Bali, Indonesia international climate negotiations. Chairman Markey and other members of the Select Committee hosted climate experts returning from Bali to discuss the outcome of the climate conference and an effective path forward on global warming for the United States and the international community. WITNESS LIST: * Ms. Christiana Figueres, Official Negotiator, UN Framework Convention on Climate Change and the Kyoto Protocol, Costa Rica; * Mr. Philip Clapp, Deputy Managing Director, Pew Environment Group; * Mr. Alden Meyer, Director of Strategy and Policy, Union of Concerned Scientists; * Mr. Ned Helme, President, Center for Clean Air Policy; * Mr. Myron Ebell, Director, Energy and Global Warming Policy, Competitive Enterprise Institute. Video provided by the US House of Representatives. From: HouseResourceOrg Views: 36 0 ratings Time: 01:51:39 More in Education

Martín von Hildebrand - on indigenous rights and the Colombian Amazon

Short interview with Martín von Hildebrand, Gaia Associate, on the work to protect the tropical forest of the Colombian Amazon through strengthening indigenous rights. Martín is founding director of Fundación Gaia Amazonas and the COAMA Programme. [Interviewed by The Gaia Foundation during our May 2003 Summit meeting] From: GaiaFoundationVideo Views: 1583 2 ratings Time: 05:12 More in Nonprofits & Activism

"The glories of Pai" Clb2112's photos around Pai, Thailand

A TripAdvisor™ TripWow slideshow of a travel blog to Pai, Thailand by TravelPod blogger Clb2112 titled "The glories of Pai" Clb2112's travel blog entry: "The four hour mini bus ride was probably one of the most amazing and amusing experiences of my life. Hairpin 180 degree turns weaving back and forth up the mountainous ridges of northern Thailand. The driver gunning the throttle between each turn, making it almost impossible for me not to throw up. If the ride wasn't crazy enough, we had a completely insane Canadian geriatric on the mini bus. He raved on and on about how much Thailand sucked, prefacing each complaint with the phrase "In Canada...". Two times he fell out of his seat (he was either drunk or heavily medicated). I counted 3 times where he told people that if he didn't like them, he would "stab them, then shoot them. Just like we do in Canada" he would follow that line with, "but I like you." Tension escalated until it looked like the Swede in the seat next to him had reached his breaking point. Just then, our minivan inched its way up the final ascent. An on board brawl was avoided as the bus came to a stop and we clambered out of the mini bus. Pai is a town near the Burmese border. Its not known for cultural relics or as a center of learning. Pai is the place you come if your idea of a good time is lounging in a hammock all day with a good book and a never ending supply of pineapple milkshakes. My guest house was called the family house. The family house <b>...</b> From: TripAdvisorTRIPWOW1 Views: 0 0 ratings Time: 01:57 More in Travel & Events

The story of the Manipur Women Gun Survivors - 1

The story of the Manipur Women Gun Survivors Visit: cafi-online.org From: cafivideo Views: 5116 6 ratings Time: 07:59 More in Nonprofits & Activism

Islam: My Experience

Adam Ericksen of the Raven Foundation talks about his experiences with Islam. With the underlying issue being the construction of the Islamic Cultural Center in New York City. Adam tells stories ranging from his experiences in the Peace Corps.Adam describes his experience with Islam and Muslims in Bangladesh. When Muslims refer to their duty and how they must achieve their duty. When Muslims refer to this it is the same way that Christians refer to do things because of love. To read the sermon "Angels in the Mosque: Sacred Violence and Sacred Hospitality" click here: www.ravenfoundation.org From: raventelevision Views: 266 6 ratings Time: 06:21 More in Education

Kucinich withdraws from Presidential race 01 25 08

In a speech delivered in his hometown of Cleveland, Ohio Congressman and Democratic Presidential candidate Dennis Kucinich delivered an impassioned speech that said, in part: "I deeply and sincerely believe that we fought the good fight -- in large part because of the support from all of you here and from hundreds of thousands of people just like you all across this country. I stood strong because you gave me strength. I spoke out because your voices needed and deserved to be heard. And I told the truth, no matter how unpopular or inconvenient, because, no matter how long it takes, the truth really will set us free." Video by Chad Ely. From: electdennis Views: 16972 273 ratings Time: 09:13 More in News & Politics

World March For Peace - Interview With Tony Benn

Tony Benn MP gives his views on the World March For Peace From: MrJammy75 Views: 1269 7 ratings Time: 02:54 More in News & Politics

Kay Sah Ma She Bu (It Doesn't Matter)

An award winning music video about an American who expresses his heart felt appreciation for the culture of Myanmar (Burma). All the video footage was taken in Myanmar and woven into the lyrics of this original song for the People of Myanmar (Burma). From: ujongyi Views: 33977 87 ratings Time: 07:19 More in Music

MAYDAY London 2009 Part I

May 1st, Trafalgar Square, London 2009 - Speeches: John Mcdonnell & Tony Benn From: iblack Views: 1301 6 ratings Time: 09:39 More in Travel & Events

'Manifest Destiny' - White House scenes (2)

Excerpt from the opera 'Manifest Destiny' - act 2 scene 3 - the second White House scene. Manoeuvred into moving towards war, the President is troubled by her conscience. The Director of the CIA has no patience with this, as he believes that it is America's duty to seize the Arabian oil reserves. He compels her to sign the authorisation to proceed with the war. At this point, Mohammed (now a double agent for the US military) arrives at the Oval Office. Publically, at least, Mohammed appears to be a born-again American zealot and the Director, intoxicated by the moment, reveals his own further plans for "full-spectrum dominance" over the world. The President and the Director assign Mohammed to Guantanamo Bay to interrogate the imprisoned Leila. Left alone, however, he reveals that all he wants is to seek redemption and forgiveness from his beloved Leila... Featuring Bernadette Lord as the President, Peter Willcocks as the Director of the CIA and Paul Carey Jones as Mohammed (piano - Keith Burstein). 'Manifest Destiny' (music by Keith Burstein, libretto by Dic Edwards) is an opera dealing with lives caught up in the War on Terror. It focuses on Leila and Mohammed - two Palestinian Arabs drawn into a suicide bomber cell who subsequently undergo a profound change of heart and (on the eve of their first suicide mission) renounce violence and reject their bombs. However, their attempts to achieve a peaceful resolution to their lives (in the face of a brutal and cynical war <b>...</b> From: imago31 Views: 1482 3 ratings Time: 07:56 More in Music

LAFTI

LAFTI From: alnosh Views: 2798 3 ratings Time: 09:22 More in Nonprofits & Activism

Secretary Clinton, Under Secretary McHale Mark 50th Anniversary of the Peace Corps

US Secretary of State Hillary Rodham Clinton, by video message, and Under Secretary of State for Public Diplomacy and Public Affairs Judith McHale deliver remarks at the reception marking the 50th anniversary of the Peace Corps, in the Ben Franklin Room at the US Department of State in Washington, DC, on March 15, 2011. [Go to www.state.gov for more video and text transcript.] From: statevideo Views: 7 0 ratings Time: 40:22 More in News & Politics

Azin shabhaye nabavar

Dedicated to the Green Movement of Iran by a group of Iranian musicians in exile. Poem: ازین شب های ناباور by HA Sayeh Dastgâh: Homâyoun From: shapemulo Views: 6543 16 ratings Time: 05:00 More in News & Politics

House Session 2011-01-24 (18:30:39-19:32:51)

www.c-spanarchives.org From: CSPANHouse2011 Views: 0 0 ratings Time: 01:02:11 More in News & Politics

House Session 2011-02-08 (20:35:50-21:37:09)

www.c-spanarchives.org From: CSPANHouse2011 Views: 0 0 ratings Time: 01:01:20 More in News & Politics

Students Startup June Energy at Michigan Engineering

A personal solar panel the size of a paperback could make electricity more accessible in the developing world. The device was developed by June Energy, a start-up run by three young entrepreneurs including a University of Michigan engineering student. From: michiganengineering Views: 11 0 ratings Time: 03:24 More in Education

President Bill Clinton - Global Citizenship: Turning Good Intentions into Positive Action

The Blum Center for Developing Economies at the University of California Berkeley is pleased to present President Bill Clinton, Founder of the William J. Clinton Foundation and 42nd President of the United States of America. In his second visit to campus President Clinton speaks to Students, Faculty, and Staff about "Global Citizenship: Turning Good Intentions Into Positive Action. From: UCBerkeleyEvents Views: 246323 203 ratings Time: 01:07:18 More in Education

The Adventures of Exxxtraman (Part 5)

SUBTITLED: CLICK ON CC on bottom right of screen! Posing as an ordinary street vendor, Sanjay is actually the love-child of Lakshmi & Ganesh and was born with amazing superpowers. When he was old enough to migrate, his parents sent him from his home, deep in the Bollyverse, to be Rome's very own "unsung" super-hero. When there's trouble in Rome, Sanjay transforms into Exxxtraman, the Super-Comunitario. He uses seemingly harmless street-vendor's objects to fight injustice on the streets of Rome. His only weakness is his missing Green Card, or "Permesso." Enjoy Sanjay's adventures as he saves the day and keeps Rome safe for all of us. From: JPAndreoni Views: 1693 7 ratings Time: 07:30 More in Film & Animation

Yoga with Sienna Creasy

Sienna Creasy teaches Yoga in Jamaica, the US and has taught in Bangladesh during the Peace Corps. Her style is a blend of Kripalu and Vinyasa Flow and she loves to introduce her students to new music from around the world. Sienna also teaches specialty classes with live drumming and didgeridoo vibrations for a truly healing Yoga Practice. To contact her for classes or to teach at your studio please email: sienna.creasy@gmail.com The music is provided by the artist Niraj Chag featuring Swati Natekar - song title is "Khwaab". This practice was done at Jake's Hotel in Treasure Beach, Jamaica where Sienna teaches weekend Yoga and Reggaelates classes. www.jakeshotel.com From: Sienna4peace Views: 1150 5 ratings Time: 03:57 More in People & Blogs

Eric Kenefick - Founders Day Convocation 2009

Hendrix College awarded Odyssey Medals to seven alumni whose life achievements exemplify Your Hendrix Odyssey during a special ceremony as part of the colleges annual Founders Day Oct. 22. The recipients were honored during a convocation in Staples Auditorium on the Hendrix campus. Eric Kenefick 84 told the audience of his passion to rid the world of chronic hunger, discussing that more than 1 billion people in the world are presently malnourished. Kenefick lives in Johannesburg, South Africa, and works for the World Food Programmes Regional Bureau for eastern, central and southern Africa, which supports WFP operations in 19 countries in the region as well as working with other United Nations agencies and governments at national and regional levels. Upon graduation from Hendrix, he was a high school biology and chemistry teacher in Fiji as a Peace Corps volunteer before returning to Arkansas in March 1993 when he worked as a Youth and Programme Director at Trinity United Methodist Church. During that time, he worked with a group to establish the Returned Peace Corps Volunteers (RPCV) group for Central Arkansas. He later went to Cambodia to work with UNICEF on preparing the National Nutrition Investment Strategy and continued to do consulting work with UNICEF and the WFP in Cambodia (including 4 months doing a refugee study in Bangladesh) until late 2000 when he moved back to the US He took consulting jobs with WFP and the World Health Organisation (WHO) in Myanmar, Nepal <b>...</b> From: HendrixCollege Views: 137 0 ratings Time: 05:45 More in Education

Peace Corps Panama and Bangladesh

My service in the Peace Corps From: jacksonjtaylor Views: 200 1 ratings Time: 07:34 More in Travel & Events

CONSTRUCTIVES - 26 Aug 2010

The world is full of good news. The following are just a few ... Dr. Liu Chi-chun, founder of Taiwan Root Medical Peace Corps (TRMPC), leads a team of trained personnel to perform free medical services in remote areas of Nicaragua. As the fire emergency eases in Russia, President Dmitry Medvedev phones Turkish President Abdullah Gul to convey his thanks for the country's willing aid as he also offers Russian assistance for the fires currently afflicting Turkey. The 33 miners found safe in a collapsed Chilean mine receive supplies to sustain them as rescue efforts continue, with help being requested from US space agency scientists since the miners' currently confined conditions are similar to those experienced in space. Cambodia and Thailand indicate their decision to resume normalized diplomatic relations as each country's ambassador returns to his post in the capital cities of Phnom Penh and Bangkok, respectively. At the suggestion of Assemblyman Anthony Portantino, the Department of Motor Vehicles in California, USA agrees to add an animal safety advisory in the state driver's handbook that cautions against leaving dogs in hot unattended cars. The Bangladesh High Court rules that wearing any form of religious clothing such as veils in workplaces or schools is a personal choice and not a requirement. Former taxi driver Hassan Mohamoud Mohamed of Mogadishu, Somalia begins transporting patients in the conflict-ridden city, risking his own safety to bring injured <b>...</b> From: NoteworthyNews Views: 60 0 ratings Time: 02:24 More in News & Politics

So I moved to DC Aug 1, 2010 to start grad school to become a therapist. I'm living in a house with 2 other guys (both slightly older than me) and a spaniel named Sammy (female). My classes are a mixed bag, which I guess is to be expected. At one point I joined 3 soccer teams and was finishing up the summer league, and then BAM! Fractured my navicular (sp?) in my foot (small bone on top) playing soccer. For once it wasn't ME being aggressive! An old guy cleated me HARD on the top of my foot, then I rolled my ankle. Double whammy. So I've been sporting crutches and a cast for 2 weeks now, and ended my soccer career for the fall. Very said b/c that is 1. my favorite sport to play 2. a great release for me and about the only exercise I get and 3. how I planned to make friends. It's tough moving to a new city with just a few people that I know...and still haven't even met up with some of them, including my godsister, my only family member here. Still adjusting to real city life, school, a new job (working with a 4 yr old girl), etc. It's been up and down, and not easy, but just trying to do my best in hanging in there until I finish the program (in 3 long years, lol).

Jay R. Crook Introduced By Laleh Bakhtiar With Agron Belica..

Jay R. Crook (Muhammad Nur) was born in upstate New York, the second son of a clergyman, but spent his formative years in the New York metropolitan area. A chance acquaitance awakened his interest in Islamic culture and civilization, and he soon embraced Islam. After completing his military service and saving some money, he traveled to East Pakistan (now Bangladesh) to study for a few years. He wound up spending most of his working life in the Middle East, especially in Iran and Saudi Arabia. Hired by the Peace Corps as a field representative, he finished in 1971 as Deputy Director in the Iran program. He then enrolled in the Doctoral Program of Persian Literature for Foreigners at Tehran University and received his Ph.D. in 1978. His doctoral thesis was A Comparison of the Quranic Stories of Surabadi With the Bible. Much revised and expanded, it has become the core of The New Testament: an Islamic Perspective and its companion volume The Old Testament: an Islamic Perspective. Subsequent to leaving Iran in 1980, he worked as an English teacher in the US and Saudi Arabia before retiring in 1997. He now resides in Arizona and has translated several books from Persian into English, including Kashifis The Royal Book of Spiritual Chivalry and Ghazzalis The alchemy of Happiness. From: Agronbelica Views: 331 2 ratings Time: 06:38 More in Education

MBA meets Social Investing at the Monterey Institute

Bulbul Ahammed, a recent graduate from the Monterey Institute of International Studies (MIIS), shares his experience as an MBA student. Bulbul holds an MA in Public Administration from the University of Dhaka (Bangladesh) in addition to his MBA in international management with a specialization in international finance and economics from the Monterey Institute. Prior to MIIS, Bulbul worked with Peace Corps Bangladesh as a Language and Cross-Cultural Trainer, in a French garment buying house as an Administrative Officer and for the Bangladesh Bank (Central Bank of the Bangladesh, similar to the Federal Reserve) as an Assistant Director of the banking inspection department. While at MIIS, Bulbul was served as a Student Council officer for the MBA program, an Institutional Advancement Fellow, and was awarded the William G. McGowan scholarship, the largest scholarship given to an MBA student at the Monterey Institute. To learn more about the degree programs and offerings at the Monterey Institute please visit www.miis.edu. From: MontereyInstitute Views: 256 0 ratings Time: 01:08 More in Education

Jay R Crook (Muhammad Nur) in the Middle-East Produced by Jamal Belica @ islammattersnow.com

Jay R. Crook (Md. Nur) was born in upstate New York, the second son of a clergyman, but spent his formative years in the New York metropolitan area. A chance acquaitance awakened his interest in Islamic culture and civilization, and he soon embraced Islam. After completing his military service and saving some money, he traveled to East Pakistan (now Bangladesh) to study for a few years. He wound up spending most of his working life in the Middle East, especially in Iran and Saudi Arabia. Hired by the Peace Corps as a field representative, he finished in 1971 as Deputy Director in the Iran program. He then enrolled in the Doctoral Program of Persian Literature for Foreigners at Tehran University and received his Ph.D. in 1978. His doctoral thesis was A Comparison of the Quranic Stories of Surabadi With the Bible. Much revised and expanded, it has become the core of The New Testament: an Islamic Perspective and its companion volume The Old Testament: an Islamic Perspective. Subsequent to leaving Iran in 1980, he worked as an English teacher in the US and Saudi Arabia before retiring in 1997. He now resides in Arizona and has translated several books from Persian into English, including Kashifis The Royal Book of Spiritual Chivalry and Ghazzalis The Alchemy of Happiness. islammattersnow.com From: Agronbelica Views: 229 0 ratings Time: 01:44 More in Entertainment

Clothing

3 lightweight shirts

Fleece sheatshirt

Lightweight drawstring pants

1 pair jeans

Pants (zip away shorts)

Bras

Underwear

Socks

Thermal underwear

Winter coat (waterproof - acts as rain jacket)

Extra prescription glasses

Sunglasses

Hat

Swimsuit

Shoes

Dressy sandals

Flip-flops for shower

Chaco Sandals

Walking shoes

Documents, money, etc.

Travel money

Emergency funds

Copies of passport

Copy of TEFL Invitee Questionnaire

Map of US and KS

World almanac

Journals

Photos from home

Recipes/recipe book

Books

Travel guide book (Lonely Planet Bangladesh)

Bengali phrase book

US stamps

Address book

Extra passport photos

Electronics

Travel alarm clock – digital with light-up display

Maglight flashlight

Headlamp

Plug adapters

Voltage converter (220 to 110?)

Battery charger

Rechargeable batteries - 8 AA, 4 AAA

Digital recorder

Waterproof digital watch

Silica gel

Memory stick

Laptop

Power cord for laptop

Portable external harddrive?

CD player w/MPS, CD-R capabilities

CDs

DVD copies

CDRs

Camera and accessories

Digital camera

35mm camera

Extra memory cards

Film

Disposable cameras - 2

Toiletries

6 months prescription drugs

Medical ID bracelet

Pepto-Bismol

Ibuprofen

Razor and extra blades

Small shaving cream can

Brush

Hair clips, rubberbands

Hair scissors

Fingernail clippers

Nail file

Kleenex packs

Liquid hand sanitizer

Feminine products, Diva

Jewelry

Make-up

Lip balm

Deodorant

Toothbrush

Toothpaste

Floss

Shampoo

Conditioner

Tweezers

Ear plugs

Sunscreen

Presents

Inflatable globes

Key chains

Candy (3 bags)

American flags - small

Hotrod toy cars

Jacks set

Misc.

Sewing kit

Small umbrella

Leatherman tool (Wave)

Games – Uno, cards

Frisbee

Duct tape

Scotch tape

Bug repellant

Scissors

Kitchen stuff

Tupperware

Coffee

French press?

2 Nalgene bottles with mouth guards

Spices

Measuring cups and spoons

Packing Supplies

Large backpack – Jansport Juno 73 for women

Rolling midsize bag

Pacsafe backpack

Travel purse

Money pouch

Pacsafe netting

Luggage locks

Sleeping bag – Kelty Light Year 3D 45 degree synthetic

Mattress (thermarest type)

Normal locks– combination kind

Waterproof pack covers – 1 large for hiking bag, 1 small for backpack

Ziploc bags